Hi there! How is January already almost over????
It’s like the older we get the faster time seems to pass us by. I am very guilty of not remembering to slow down and take in all of life’s little moments. I tend to get into my routine and forget to schedule time for spontaneity (because I’m the kind of person that does that).
This month of been working on making new connections and taking time for self reflection.
I like to play a record and sit by the window with Sir Huxley and just think.
We sit there together as I map out my goals for the day / week / month. It isn’t life changing but it helps me get my thoughts in order and work on being more present.
What do you do to help you self reflect?